After reaching FIRE, many investors are understandably concerned about health and willing to spend on it. I just read that this blogger spent $200 to buy the special longevity powder marketed by the billionaire that wants to live forever.
https://treeofprosperity.blogspot.com/2026/07/personal-update-cheating-death-and.html
Maybe one day there will be such a elixir, but based on the current science, we are not there yet.
I just eat health(ier) and enjoy my food. In order to compensate for my next Wagyu steak meal, I ate a vegetarian Kitsune udon meal with tofu (in the salad and as aburaage) and some mushroom today as the protein source, very tasty. And as always, Matcha Latte.
For information on longevity, its a crowded field with many people pushing their own theories (and maybe marketing products). I strongly recommend the following books as being science-based:
- Out Live by Peter Attia
- Food for Life by Tim Spector
- VO2 Max is the no.1 physical metric for longevity
- Protect your gut health and this will strengthen your immune system
- There's no magic pill to cheat your way to high VO2Max. You have to put in the work.
- For gut health you might think you can cheat your way to good gut health by eating probiotic pills but eating health(ier) is the best way to good gut health.
No comments:
Post a Comment